Eight Dimensions of Total Wellness
Physical: Nourish a healthy body with nutrition, exercise, and sleep...
Mental: Engage the world to learn, create, and solve problem...
Emotional: Aware, accept, and express our feelings
Spiritual: Search for the higher purpose and meaning in our existence.
Social: Connect with others and our community in meaningful ways.
Occupational: job is work for income; career is what you do for a living.
Environmental: Treat mother earth as we like to be treated
Financial: knowledge, skills, and manage our finance.
Happiness and vitality
Testimonials
What others write about wellness
The World Health Organization and International Covenant of the United Nations
A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity
It is the right of everyone to enjoy the highest attainable standard of physical and mental health
Gallery
Our latest and best photos
We love to take pictures and show them to the world.